I was worried I was going to get upset and once or twice I did but felt better for it afterwards.
I booked an appointment with Kate to get better and help with anxiety.
My light bulb, aha moment was realising breathing techniques and guided meditation apps can help. Before, I didn't think anything could help but now I know it does.
The whole experience was good and Kate came highly recommended.
My expectations before coming to see Kate, were that she might be able to help. I was hoping Kate could get me into a better place than I was in.
I had seen the reviews on Kate's website and facebook page and I was hopeful she could help.
My light bulb "aha" moment was only that I don't have to be like everyone else and I don't want to be like everyone else.
I think this is the best experience I have ever had in counselling. I find Kate easy to talk to and connect to and she has kind of empowered me to be ME. I am pretty cool.
I was sitting in rock bottoms basement and needed to do something different.
I wasn't sure of my expectations and what actual hypnotherapy would be like. My only experience was watching people on tv acting like a chicken! I knew that I needed some guidance and that is exactly what I gained from the experience.
I booked an appointment as I needed to close the door on my past and open a new one to my future with confidence.
I found it a steady process. Each week when I attended my appointment, Katherine would ask how my week had been. I realised the changes had taken place without realising at the time. Hypnotherapy managed to release me from my past in a way traditional counselling methods had not.
The whole experience was positive, calming and life changing.
I booked with Katherine as her name kept popping into my life via other friends and social media channels and after I read her testimonials, it gave me the confidence to try something new to me.